Varinder Singh Ghuman Height, Weight, Wife, Age and More

Hello friends today we will talk about Varinder Ghuman Diet, Wife, Bodybuilding career and Income. All the data is taken from the online and offline sources. He is the best Punjabi Bodybuilder. Lets a look

Varinder Singh Ghuman body

Varinder Singh Ghuman Biography

Varinder Singh Ghuman is a Punjabi professional bodybuilder. He was born on 14 May 1972 in village Talwandi in Gurdaspur, Punjab. His father is in the post of ASI in Punjab Police, whose name is Sardar Bhupinder Singh. Mother’s name is Harbhajan Kaur Housewife. He also had a younger brother. His name was Bhagwant Singh Ghuman but died some time ago.

Varinder Singh Ghuman biceps

Varinder Singh Ghuman Wiki

Full Name Varinder Singh Ghuman
ProfessionBodybuilder and Actor
DATE OF BIRTHMay 14, 1972
BIRTHPLACEGurdaspur, India
AGE47 years old (in 2020)
Net Worth$11 Million approx

Varinder Singh Ghuman Wife

Varinder’s house is in Jalandhar and where he lives with his entire family. They have three children of which a girls and 2 are boys. His Wife’s name is Harbhajan Kaur.

Varinder Singh Ghuman Wife, Girlfriend
Nora Farehi
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Instagram – @varinderghumanofficial

Varinder Ghuman gym

Youtube Channel – Varinder Ghuman

Varinder Singh Ghuman Diet

Varinder is a pure vegetarian. He belongs to Sikh family. Because of this, egg meat was never made in their home. Varinder takes half a kilogram of protein every day. He fulfilled her protein need with milk products and whey protein. He says that he is a vegetarian, so he cannot replenish his protein from milk products, so he takes those protein supplements.

Varinder Singh Ghuman diet
Varinder Singh Ghuman famous


FatherBhupinder Singh
MotherHarbhajan Kaur
BrotherBhagwant Singh
Marital StatusMarried
WifeNot Known
Children3 ( girl and 2 boys )

Varinder Singh Ghuman Height and Weight

Varinder Singh Ghuman Height is 6 feet 3 inches. her weight is around 130 Kg. He has a great Biceps, its size is 23 inches and it is bigger then Arnold.

HEIGHT6 feet 3 inches (189 m)
WEIGHT130 kg (285 lbs)
CHEST54 inches
BICEPS23 inches
WAIST36 inches
Varinder Ghuman height

Varinder Singh Ghuman Education

He did his schooling in Jalandhar. He graduated in Khalsa College Jalandher. Then he also did post graduation.

Varinder Singh Ghuman brother
Varinder Singh Ghuman with his brother

How Varinder Singh Ghuman become Bodybuilder?

In an interview, Varinder told that his grandfather was a hockey player and his father play Kabaddi. The time when hard time was going on in Punjab, his family came to Jalandhar. He had no interest in bodybuilding earlier, his interest was in cricket. He was a fast bowler.

Varinder Singh Ghuman Mr Universe

He got interest in the gym when a kabaddi competition happened near his house and the bodybuilder came their and seeing those body builders, Varinder started thinking about becoming a bodybuilder.

But his father wanted him to go into athletics and in Punjab Police. Then he started getting ready for the recruitment of Punjab Police but due to some changes at the time of recruitment, he could not be selected.

After this, there was a U-turn in his life. After 5 years of gym and 1 year training under Doctor Harendrusting, he participated in the District Championship and also took the title of Mr. Jalandhar. Also participated in the Junior Punjab Championship during that time and he took the title of Mr. Punjab. And Silver Medal in Junior National.

Varinder Singh Ghuman
Varinder Singh Ghuman

He then went to Vietnam and won the bronze medal in Asian Championship. Then he also participated in the championship held in 2008 in Merit and from there he won the silver medal. And in 2009 he won the gold medal in Kolkata and also in Aurangabad. Varinder has also been selected for Pro Wrestling in the UK.

Enters in Film Industry

He told in an interview that he went to a fair where he was called as a guest. And a film producer had also reached there. He offered Varinder a film and after 6 months came to Mumbai and learned acting. Then Kabaddi once again film created. This film is loved by the audience on Kabaddi.

Varinder Singh Ghuman Salman Khan
Varinder Ghuman Salman Khan

Interesting facts

  1. He has also trained superstar Salman Khan
  2. Varinder is the first Indian bodybuilder who has made his place in IFBB Pro
  3. He is known as Arnold of Punjab
  4. Pure Vegetarian

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